Catnip Leaf

Catnip tea is most commonly used to treat nervousness and anxiety, along with other symptoms these conditions can cause, such as indigestion and insomnia.

It may be used to treat conditions or symptoms related to gastrointestinal upset, including indigestion, cramping, and gas.

It can act as a diuretic, increasing urination and thus decreasing water retention. This could help in the treatment of a number of different conditions.

Catnip tea has historically been used to treat issues like arthritis, coughs, hives, fevers, and viruses.

Potential health benefits
Catnip tea’s biggest health benefit is the calming effect that it can have on the body. Catnip contains nepetalactone, which is similar to the valepotriates found in a commonly used herbal sedative, valerian. This can improve relaxationTrusted Source, which may boost mood and reduce anxiety, restlessness, and nervousness.

Catnip tea can stimulate uterine contractions, which can help women or girls with delayed menstruation get their periods. It may also help promote evacuations of the placenta following childbirth.